Birth Doula Services include:
Initial meeting/consultation - This is an informal meeting, at no cost, for us to get to know each other. Picking your birth team can be daunting and I want you to pick a doula that you and your partner feel comfortable with.
1-2 prenatal meetings - These meetings typically last 1-2 hours in length, with you and partner (or family). We will discuss your birth preferences, expectations, and writing or reviewing your birth plan. I am also available to attend one OB/midwife appointment with you, should you desire.
1 In-home comfort measures - This is a time to demonstrate relaxation and comfort techniques, and labor rehearsal so that you feel confident during the labor process.
Unlimited phone and/or email support, to answer any questions or concerns that may arise.
Continuous labor support - I will come to you, whether at your home, hospital or birthing center, and will be with you throughout labor and delivery. I typically stay 1 hour after delivery to make sure birthing person, baby and family are all settled.
1 Postpartum visit - I will check in with you periodically following birth and make an in-home visit, typically 2 weeks postpartum, to assess how well everyone is adjusting to their new lifestyle.
Studies have shown that mothers who have continuous labor support are:
less likely to have a caesarean section
less likely to use forceps or vacuum
less likely to use pain medications
shorter labor times
more likely to be happy with their birth outcome
My fee is $500 for birth doula services. I also offer private and small class childbirth education for families. If you have more questions or would like to schedule a meeting with me, please click the link below.
