Birth doula services include:
Initial meeting - This is an informal meeting, at no cost, for us to get to know each other. Picking your birth team can be daunting so I want you to pick a doula that you and your partner feel comfortable with.
1-2 prenatal meetings - These meetings typically last 1-2 hours in length, with you and your partner. We will discuss birth preferences, expectations, and writing or reviewing your birth plan.
1 In-home comfort measures - This is a time to demonstrate relaxation and comfort techniques, and labor rehearsal so that you are feeling confident going into labor.
Unlimited phone and/or email support to answer any questions or concerns that may arise.
Continuous labor support - I will come to you, whether at your home, hospital or birthing center, and will be with you throughout your labor and delivery. I typically stay 1 hour after delivery to make sure everyone is settled.
1 Postpartum visit - I will check in with you periodically and make an in-home visit, typically 2 weeks postpartum, to assess how well everyone is adjusting to their new lifestyle.
Studies have shown that mothers having continuous labor support are:
less likely to have a caesarean section
less likely to use forceps or vacuum
less likely to use pain medications
shorter labor times
more likely to be happy with their birth outcome
My fee is $800 for birth doula services. I offer a discounted rate for moms who are under my chiropractic care. I also offer private and small class childbirth education for families. If you have more questions or would like to schedule a meeting with me, please click the link below.
